As Spring approaches, our bodies and minds can fall out of sync/alignment due to the time change in our circadian rhythm. By Integrating the modalities of Breathwork, Meditation and Reiki, you can re-center your mind/body/spirit by discarding stuck energy and allowing yourself to reach your fullest expression of self. In this restorative space is where you can truly heal and prepare your body for the internal chaos as our bodies adjust to the lost hour of sleep and the gained hour of sunlight.

Joann and Master Reiki Christina Hand’s extraordinary appeal combines the Modern-Day Science of Breathwork and the Spiritual, New Age Approach of Reiki, creating an experience that is undeniable. 

Breathwork allows you the opportunity to work with O2 levels and gain access to a relaxed mind and body, working with the subconscious in a safe, uniquely guided state of consciousness to mentally process what no longer serves you.  When in this state, Joann will then take you into a deep meditative place where you may gain access to clarity, peace, and so much more. 

Throughout the Breathwork, Christina will be sharing Reiki to assist in opening and balancing your Energy Centers (Chakras). During this Reiki experience, chakras are cleared and energetically assisted into a balanced state; helping to align any natural rhythms upset due to the changes in your life or environment.  As you relax into meditation, your body returns to its natural restorative state allowing for emotional release, reduction of stress and anxiety, and a deeper connection to yourself, others and the Divine.  

Located at Collective Energy Yoga in San Clemente.

$65